Class of 2023

Advice For First-Year College Students

Dear Class of 2023,

Congratulations! You’ve successfully made it through four years of high school amid tough classes, demanding schedules, and that pesky global pandemic.

As you celebrate the end of one chapter and look to the next, we thought it would be helpful to offer you some advice on your first year of college. But you’re probably tired of parents and teachers warning you not to skip classes next year; not to live off of a diet of pizza and microwavable macaroni and cheese; and not to be too social. So we’re skipping the adult wisdom and sharing advice from actual college students.  

Recently, we reached out to some of our former clients and asked them to reflect on their first year of college. We were blown away by the thoughtful responses and the fantastic advice they were eager to offer on everything from class schedules to friendships to dorm snacks.

Seniors, we hope that these words of wisdom will help you, and we look forward to sharing your advice next year :) 

ON MAKING FRIENDS:

“Prioritize making good friends! The people you surround yourself with can make or break your college experience. When you’re picking who to live with and who to hang out with, choose people who cheer you on (and who you’re willing to cheer on) and make you better.” - Jenna, UVA

“Something I wish I knew before going to college is how important those first few weeks are to making friends. People tend to be extremely friendly and open to anything the first couple weeks of school. But soon it feels as if people start to shut down and stick with the people they met in the first two weeks. So I would recommend putting yourself out there and saying yes to everything in the beginning. Everyone is in the same boat in the beginning. Taking advantage of the first couple weeks will make you feel a lot more comfortable.” - Addie, Penn State 

“To have a friend, you must be a friend. This is a lesson my parents have told me for nearly 20 years, and now I can confidently say they were correct. In high school I was always in awe of the kids who were friends with everyone; and I mean everyone. I wondered how they did it and why I was never that student. I mean I had plenty of friends, but not that many. Upon going to college, I realized that all it took was the eagerness and confidence to be the first one to say hi, to ask “can I sit with you.” Everyone wants to make friends and have people to sit with — don’t be afraid to make the move. I’ve been using this strategy for 4 semesters and it always works!  This is for clubs, classes, libraries, dining halls, etc. I’ve met some of my greatest friends by having the bravery to ask to sit with them!” - Anne, UVA

“It can seem clicky in the beginning, but nobody really knows anybody that well. Don't feel like you are behind.” - Nick, Villanova University

When it comes to making friends, the first people you should get to know are the people in your building. Having a group of people who live in the same building is a great way to make new friends quickly, and it will allow you to meet new people. As the semester goes on, you may continue to be friends with this group, or you may find new friends. No matter what, having a group of people to start off the semester will help you find your place.” - Andriy, UVA

ON ADVOCATING FOR YOURSELF:

“A lesson I learned the hard way was definitely learning how to advocate for myself. I remember during my first month of school I slept through my first test. I emailed my teacher frantically, but he didn’t respond. Panicked, I didn’t know if I should wait for his response. Instead, I took matters into my own hands and went directly to the testing center and asked to take the test, even though I was late. They let me take it and my teacher never had to get involved. In college, it is up to you to fight for yourself. You will have to seek out help to get it.” - Addie, Penn State

ON GETTING INVOLVED:

Take your time getting involved, but get involved. During my first week of college, I went to a club fair and signed up for probably 12 different email lists. Nearly two years later, I have still not attended a single meeting for any of those groups. Some of it was social pressure, some of it was academic pressure, and a lot of it was excitement. I wanted to take advantage of all the opportunities that were presented to me. I quickly realized, though, that I didn’t have much of an interest in investing my time in these random clubs when I would rather dedicate myself to adjusting to a new school schedule, making friends, and exploring a new city. Ultimately I ended up slowly adding extracurriculars after spending a lot of time thinking about them — I didn’t get involved in anything until second semester. Now I’m actively involved in three groups that I’m really passionate about. There’s no rush to join things that you don’t care about; take your time finding what you’re truly interested in.” - Anne, UVA

ON ACADEMICS:

“Keep your options open. When you are signing up for classes, you probably won’t get every class you want. Make sure you have backups and sign up for waitlists (even if they are really long). Be aware that the schedule you create before enrollment will not look like the one you wind up with. The process can be frustrating, but if you come in with the expectation that you won’t get everything you wanted, you will be able to make the most of it and maybe even find a new passion. Also, don’t take too many classes your first semester because you’re going to be in a whole new environment and the last thing you want is to have crazy amounts of work right when you get there.” - Andriy, UVA

Go to class (95% of the time). As someone who had a very strict attendance policy in high school, the idea of no apparent repercussions for skipping class was so exciting. Like what do you mean I can sleep in and my teacher won’t care?! While this may be true, the decision not to attend classes will come back to haunt you, probably during final exams week. And as all of the adults in your life will tell you, we are going to school to learn. This is an amazing privilege that we get to take part in. You’re gaining access to such knowledgeable professors and classmates, which is something to take advantage of. BUT there are some days when you have a major test to study for that afternoon or it’s 80 degrees and sunny in the middle of winter and it is just so impossible to get yourself to class. Allow yourself 5% exceptions because those are just as important.” - Anne, UVA

Get on top of your work early. It doesn't get easier.” - Nick, Villanova University

ON HOMESICKNESS: 

“​​Something that made the transition to college a lot easier was doing things that reminded me of home. Whether that would be watching a movie that I remember fondly from my childhood or making something for dinner that my family would have at home. Moving to a new place, especially a new state, can be a bit of culture shock. Finding people from your hometown is a great way to feel more comfortable in a new place, especially because you guys are in the same boat. Also reaching out to family members is an obvious but effective way to feel more at home.” - Addie, Penn State

ON DORM ESSENTIALS:

“Bring some kind of shoe deodorizer. You walk so much and those things STINK. And you do NOT want to be “that roommate with the smelly shoes.”- Jenna, UVA

“Make sure you have cough drops, some sort of cough medicine, and plenty of tissues. I would say that you are almost certain to get sick sometime, especially in the first semester, and it is nice to have exactly what you need in your dorm room instead of asking a friend or having to get to a store by yourself while you are sick. Also don’t forget snacks for your dorm.” - Andriy, UVA

ON HAVING FUN:

“Never choose homework over an ice cream run. Ice cream is worth it every. single. time.” - Jenna, UVA

“People always tell you that “college is the best four years of your life.” That may be true, or it may not be. But don’t put too much pressure on it. Accept the wild highs and heartbreaking lows, use your time and resources wisely, and don’t take life so seriously and you’ll have made the most of these four years.” Anne, UVA

How to Combat Senioritis

Flu season may be on its way out, but senioritis is about to kick in. This highly contagious illness affects thousands of twelfth-graders each year, infecting most during early spring. The majority of cases are mild, with occasional bouts of slacking and disinterest. However, if not treated properly, senioritis can lead to more severe side effects: long-haul parental nagging;  plummeting grades; even rescinded college admissions offers. 

Luckily, there are easy ways to prevent full-fledged senioritis. Read on to learn about early symptoms and how to treat them.

EARLY SIGNS AND SYMPTOMS OF SENIORITIS

You’re exhausted

No one ever told you that the fall semester of senior year would be so tough! Looking back, you have no idea how you managed to juggle your classes and extracurriculars along with college visits and endless applications. Now you’re feeling exhausted and burned out, and you’re coming down off of the cortisol of a stressful semester. No matter how much rest you seem to get at this point, you’re generally tired and have low energy.

You’re procrastinating…a lot

Okay, so maybe you’ve always had a tendency to procrastinate, but this bad habit is suddenly getting worse. You’re not keeping track of assignments and thinking ahead like you used to. Every task feels tedious and annoying. Even though you know you need to get that essay done and study for that big test, you just can’t seem to check these tasks off of your to-do list. You’ll do it later…

You’re sliding by

Your college applications are submitted, and your GPA just doesn't seem as important as it did a few months ago. A few missed homework assignments won’t hurt, you rationalize. And who cares if you get a B on that one project? You start sliding by because you don’t think your grades will suffer that much. And besides, spring semester senior grades don’t count! 

You’re bored

You should be excited. After all, you’ve submitted your college applications; you’re starting to receive acceptance letters; and you’re just a few short months away from a major milestone-graduation! But you’re not as enthusiastic as you thought you’d be; you’re actually bored. You’ve accomplished a lot of your high school goals, and now you’re just waiting around for your new college life to begin. 

TREATING EMERGING SENIORITIS

Create spring semester goals

If you’re feeling unmotivated after submitting college applications and keep asking yourself “now what?” we’ve got the answer for you. Create a few school goals for the spring semester, either related to your academic classes or your extracurricular activities. Now that doesn’t mean you have to set your sights on a perfect 4.0 GPA or suddenly start a brand new service club. Instead, think of goals that are realistic, manageable, and most importantly a fun challenge for you over the next few months. If you’re loving your AP Psychology class, ask your teacher for a list of recommended books and make it your goal to finish one title by the end of spring break. Or if you’re in the Environmental Club, push yourself to lead a fundraiser or community event. Focus on the things that interest you most, so you’ll feel motivated to achieve the goals you set for yourself this spring. 

Make a bucket list

After three and a half years at the same school with the same people, you might have a “been there, done that” attitude. And this attitude can make you feel even more bored and apathetic in the last months of your senior year. So now’s the time to shake things up! Make a bucket list of things you’ve always wanted to do, whether it’s at school or in your local area, and ask your friends and family to help you accomplish the list. Consider checking out your high school’s spring musical or attending a track meet for the first time. Lend your design skills to the prom-planning committee or organize a night at a major league baseball game for you and your friends. We guarantee that checking things off your bucket list will make you feel much more excited about life. Plus it’s a great way to create memories with friends and family before you start your next chapter.

Rally your friends

Trust us, you are not the only senior suffering from senioritis. Chances are your friends are feeling some combination of boredom and demotivation, too. Help push each other to the high school finish line by creating a support system. That might mean organizing a spring semester study group or finding an accountability buddy who will text you homework reminders. Or maybe you can ask your best friend to keep you focused during study hall, and you do the same for them. Remember, you are not alone in fighting off senioritis!

Give yourself a reality check

Okay, this is where you need to stop making excuses that you’re burned out, that a few bad grades won’t matter, that you deserve to slack. The reality is that your spring semester senior year DOES matter. It’s your last chance to make an impression on your school and your community. Finish strong with effort, pride, and positivity. 

And on a more practical note, your spring semester grades matter, too. All colleges and universities will request end-of-year reports, and they want to see consistency! It’s okay if your B+ drops to a B, but if there are major changes in your academic performance, that can be a red flag for schools. In extreme cases, a college or university may rescind your acceptance.  It’s rare, but it does happen. So don’t become a cautionary tale!

5 Steps To Take After Being Admitted Early Decision

What now? That’s the question thousands of families will be asking this month, as colleges and universities begin to release their early decision notifications. 

Over the next few weeks, we’ll be sharing tips to help parents and students navigate early decision news, whether it’s great, disappointing, or downright shocking. 

And if you’re an ED applicant wondering when you’re going to hear, don’t forget to check out College Kickstart’s compilation of Class of 2027 Early Decision and Early Action Notification Dates , which we shared in a recent weekly update. Most students have another week or so to wait, although one of our seniors found out last night that she got into Boston College - yay!

We’ll keep our focus on the good news for new - check out the five steps to take after you’ve been admitted early decision:

Coming Up…

Stay tuned for future blog posts where we’ll help you strategize next steps for early decision deferrals and rejections.

Weekly Update: October 28

Happy Halloween!

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

HALF OF STAFFORD HIGH SCHOOL STUDENTS OUT SICK

1,000 students at Stafford High School in Fredericksburg, nearly half of the student body, were out sick today with “flu-like and gastrointestinal symptoms.” The school is investigating the cause of the illness, and currently plans to be open on Monday. 

ELI LILLY CREATES NEW PURDUE SCHOLARSHIP

Eli Lilly has committed a $92.5 million gift to Purdue University, nearly half of which will fund a new pharmaceutical manufacturing scholarship program. The 75-100 students who receive the scholarship each year will receive full tuition, in addition to guaranteed internships or co-ops with Eli Lilly. The school expects to award the first of these scholarships next fall.

The remaining $50 million will go towards extending the established research partnership between Eli Lilly and Purdue. 

UMD MAKES NEW “TERRAPIN COMMITMENT”

UMD pledged this week to invest $20 million in need-based aid. The program will help fill in the gaps for low-income students who receive federal Pell Grants, to make tuition and fees more affordable for these students and families. The “Terrapin Commitment” joins programs such as UNC’s “Carolina Covenant” and Michigan’s “Go Blue Guarantee” in making it easier for low-income students to attend public universities. 

NC STATE COPES WITH STUDENT DEATH BY SUICIDE

This week, NC State suffered the third reported death by suicide of a student in the last two months. With 1,100 deaths on college campuses per year, suicide is the second leading cause of death for college students, and this is another harsh reminder of the mental health crisis that all schools continue to face. 

BEST ARTICLES OF THE WEEK

This article from The Atlantic explores the income gap at colleges and universities, in light of the affirmative action case coming before the Supreme Court. The author, Richard D. Kahlenberg, is serving as an expert witness for Students for Fair Admissions, the plaintiff in the case. He argues that striking down affirmative action is a progressive move, because it will require universities to give an “admissions boost” to economically disadvantaged applicants, rather than doing so along racial lines. Kahlenberg notes that while Harvard’s classes reflect America in racial diversity, the school has 15 times as many students from the top quintile of wealth distribution as from the bottom quintile. Likewise, UNC has 16 times as many students from the top fifth as the bottom fifth. He argues that a more authentic way to achieve racial diversity, after affirmative action is struck down, will be by admitting more economically disadvantaged students, noting that this is the case at schools like UC Berkeley and UCLA, which do not use race in admissions. 

Penn’s doctoral program in higher education management - a class for aspiring professionals hoping to become top-level administrators and university presidents - dedicated an entire weekend to discussing college sports and the NCAA. The importance of this subject matter is a clear sign of the impact that athletics have at the top levels of college administration. Students were asked questions about various aspects of athletic policy and budgeting - for example, if they were presidents of Big Ten schools, what would they do with the income from the conference’s new media rights deal? These types of questions are becoming increasingly more important for college presidents to answer as college sports continue to grow in popularity and revenue.

OFFICE HAPPENINGS

Those November 1 deadlines are right around the corner - good luck to those submitting this weekend and CONGRATULATIONS to all of our seniors who have submitted their early applications! We are so proud of all of you. Enjoy the Halloween weekend!


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Weekly Update: October 21

Hope everyone is staying calm this week - those early deadlines are coming up fast!

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

CLEMSON’S NEW 10/15 DEADLINE CAUSES PANIC NATIONWIDE FOR HS SENIORS (EXCEPT OUR CLIENTS)

Back in May, when Clemson announced that they were moving to a 10/15 EA deadline by which student files had to be complete, I posted online that I knew it was going to be a disaster and I was right! A complete file means that all materials must be received and processed by the deadline, which is highly unusual - almost every school in the country has a materials deadline a week after the actual deadline.

That new policy, in combination with the 10/15 deadline (which only a handful of other colleges share - the rest are 11/1 or later) and the fact that students had to log in post-submission and submit a Self-Reported Academic Record before 10/15 was a recipe for disaster. We were ON IT and basically spent last Friday and Saturday hunting down every last one of our Clemson applicants to make sure every SRAR and file was complete by 10/15. And they all were!

Meanwhile, all hell broke loose a few days after the 15th! Tons and tons of applicants (my best guess is thousands) across the country were notified by Clemson that they were no longer under consideration because they missed the deadline and OMG they were furious. After a lot of social media bashing, Clemson ultimately buckled and responded by giving them another week, but wow - lots of needless stress. Moral of the story, read the directions or work with counselors who will read them on your behalf! 😀

LAWRENCE UNIVERSITY STUDENTS DO NOTHING

No, seriously. In an effort to improve student mental health on campus, the university created a “Do Nothing” course, where students learn about mind-body techniques including sleep hygiene and Tai Chi. The course has the highest enrollment out of any non-required course at the university. 

BODY OF PRINCETON UNIVERSITY STUDENT FOUND

Misrach Ewunetie, a Princeton student, had been missing for six days when her body was found on the campus’s facilities grounds yesterday. Police note that the tragedy does not appear to have been a result of suspicious or criminal activity, and both the university and Misrach’s high school have issued statements of mourning and support for her family.

TJHSST REGISTRATION OPENS SOON

Middle school students interested in applying for admission to TJ should note that registration opens next week, and will close in mid-November. Students can review the eligibility requirements and apply on the FCPS website

BEST ARTICLES OF THE WEEK

In this week’s Next newsletter, Jeff Selingo considers the “content” and “distribution” model as it applies to colleges. Many technology companies that he uses as examples started out as distribution channels only - think Netflix - and then went on to become content creators, while others (he mentions Disney) went the other way around, moving from creating content to controlling distribution (hello, Disney+). Selingo asks what the content is that universities uniquely create - their professors, curriculum, residential experience, etc. - and how it is distributed. As colleges move more and more content online, these questions will continue to resonate.

This is an idea that comes up nearly every year, but one that is worth considering for students and families - the way that niche sports can provide the typically white, wealthy students that excel in them with a path to admission at selective colleges. We’ve heard about the private squash and tennis courts at Connecticut homes, and this article dives into the world of fencing. But this path to admissions may be short-lived - if affirmative action is struck down by the Supreme Court, expect colleges to overhaul their admissions processes. 

If you’ve been reading the blog for a while, you may remember MIT’s controversial reasoning behind reinstating test scores as part of the admissions process - that this metric, long considered a source of bias in the process, actually made it more equitable. A study from a Vanderbilt professor shows that MIT may have been onto something. Admissions officers find it much more difficult to evaluate students fairly when test scores are optional, and overall it has made the admissions process much more subjective than when scores were more widely used. 

OFFICE HAPPENINGS

Some local news - Fairfax County health and medical science students are gaining valuable immersive experience through a partnership with GW, which provides access to the university’s Mobile Learning Center. The learning center includes AI aspects, virtual demonstration, and simulation activities. 

I was quoted in U.S. News and World Report this week in an article about how to know that you’re truly ready for college and all it entails! Check that out here.

We are excited to be wrapping up applications with most of our seniors! We know that the waiting is often the hardest part of the process, but hope that everyone submitting for the 11/1 deadline gets a chance to relax and celebrate a job well done. 

P.S. If you are interested in working with us for those regular decision deadlines (they are coming up faster than you think!), we have space! Please book a Meet & Greet!


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Weekly Update: October 14

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

FEDERAL JUDGES BOYCOTT YALE LAW GRADUATES

A U.S. Circuit Court judge called for a boycott of hiring law clerks from Yale Law School in a speech to the Federalist Society in September. Last week, a second judge signed onto the boycott. The judges argue that the boycott is a result of what they call the “lack of free speech on law school campuses,” particularly at Yale. 

UNIVERSITY OF MIAMI FRATERNITY CHAPTER CLOSED

The Miami chapter of Sigma Phi Epsilon was closed last Friday following an investigation of a party the fraternity held. The investigation was started after student reporters in the school newspaper, the Miami Hurricane, interviewed multiple female students who suspected they may have been drugged. The Hurricane also reported that a video taken at the party showed a crowd singing a song with disturbing sexual content. 

GEORGETOWN UNIVERSITY STUDENT GOVERNMENT ELECTIONS

With so many Georgetown students interested in government and politics, we might expect a lot of attention on their student government elections. But this year, the battle between insider candidates with significant student government experiences and two outsiders who want to shake things up has some parallels to the current political landscape of the country- which this article explores in depth.

MICHIGAN STATE UNIVERSITY PRESIDENT RESIGNS

Samuel Stanley Jr. is Michigan State’s third president to resign in the last four years. The resignation was in response to pressure from the board of trustees after what they saw as the mishandling of a Title IX reporting case against the dean of the university’s business school. Sanjay Gupta, the dean of the business school, resigned in August after he allegedly did not follow university guidelines for reporting sexual misconduct.

STANFORD PRESIDENT ISSUES APOLOGY

Stanford created a task force earlier this year to investigate the history of Jewish admissions and experience, and recently released the finding that the university actively undertook efforts to limit the admission of Jewish students in the 1950s. In response to the findings, Stanford’s president released an institutional apology, along with a plan from the task force for steps that the university will take moving forward.      

BEST ARTICLES OF THE WEEK

At least a dozen college students are converging in Hawaii this week for the Ironman World Championship, more than ever before. Typically, these races are difficult for younger people to have the time and financial resources to complete - but the COVID-19 pandemic has given college students much more time for training. And with over 40 NCAA schools now offering triathlon as a sport, this may be a change that we continue to see in the future. 

This expose on the troubled teen industry - the “wilderness camps,” boot camps, boarding schools, and other institutions that cater to students with mental illness - reveals that many of the methods that are used to help these kids may actually be causing harm. Powerful interviews with former patients and experts reveal the negative impact that these types of treatment centers can have. 

This interesting article argues for a so-called “no-limit tuition” approach, in which students from very wealthy backgrounds would pay significant portions of their income to attend college. I don’t personally agree with this approach, but it is an interesting method to contemplate when it comes to college tuition reform. 

Looking for some final tips to finish up your college essays? Check out this article to read about why it’s important to maintain your unique voice - not those overly descriptive literary techniques from 9th grade English class. 

OFFICE HAPPENINGS

We’re wrapping up the last of those early applications this week, and crossing our fingers for all of our readers with 10/15 deadlines - UNC, UGA, U of SC, and Clemson early action applications are due tomorrow!

Important PSA for any Clemson applicants who waited until today’s SAT score release to decide whether they’d apply test optional - you need to submit that application TODAY because they are sending the portal access overnight. Then you need to go into the portal in the morning to confirm that your file is complete by tomorrow’s deadline. Operating this way is just the worst - we are all about sending apps as early as possible - but this year some students didn’t have a choice because of the SAT score release date.

Also this weekend, don’t forget about the FCPS College Fair this Sunday, October 16! This is a really great opportunity for seniors to demonstrate interest in the schools on their list, and for younger students to ask questions and learn more about colleges as they start to put their lists together. 

If you are completing the FAFSA, College Access Fairfax provides some great resources and personalized help with completing this form - check out one of their Completion Events to get the FAFSA completed and submitted this month. 

Finally, if you are interested in hiring a tutor for your child, this article will cover everything you need to know - plus, see a shout-out to our own pro bono program at the end!

Enjoy the beautiful weather this weekend!


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Weekly Update: September 2

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

TRAGEDY AT LEWIS & CLARK COLLEGE

A column collapse at Lewis & Clark College killed one student and injured two others on Monday, the first day of classes for the semester. The three students were lying in hammocks when the brick column collapsed. We’re keeping these students and families in our thoughts, and hoping that everyone returning to school stays safe!

YESHIVA UNIVERSITY PETITIONS SUPREME COURT

In June, the New York County Supreme Court ordered Yeshiva University, a Jewish university in New York City, to officially recognize the YU Pride Alliance. Now, Yeshiva is petitioning the Supreme Court, arguing that its religious beliefs prevent it from recognizing the group. We will have to see if the results of this case have an impact on LGBTQ+ groups at other religious universities.

W&M OPENS FALL INTERVIEW SLOTS

Seniors who have been waiting for W&M interviews, you’re in luck! The college opened up new slots for interviews this fall, and there are a few times still available - interested students can register on their website.  

BEST ARTICLES OF THE WEEK

It seems like there are articles everywhere these days about the mental health crisis for teens and young adults - but though the pandemic certainly exacerbated this issue, it had been worsening for several years before any of us had ever heard of COVID-19. For a deep dive into the mental health crisis among teens, check out this episode of the New York Times’ The Daily podcast. 

We regularly see the tension between “town and gown” in some college towns in the news, but colleges and universities are now being judged more often by their relationship with their communities. This article argues that Muncie, Indiana’s Ball State University is a great example of how university leaders can integrate their institutions with the town and surrounding community. 

Curious about campuses that bring art to their communities? Check out some of the cool architecture and art installations in the world’s quirkiest campuses.   

OFFICE HAPPENINGS

If you are a high school girl interested in social justice and making positive change, the ChangeMaker’s Institute may be a great program for you! Students in this virtual program have the opportunity to connect with mentors and work with experts in social impact to think critically about problems in their communities and the world. The program is enrolling now for the fall class (held on Saturdays). 

I (Colleen) headed back to school myself this week - I posted last week about being chosen for Goldman Sach’s 10,000 Small Businesses Program and we began this past week with our orientation!

Now we are all back in school and ready for a great year! I’m excited to learn and connect with other entrepreneurs, and can’t wait to bring what I’ve learned to you all!


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Weekly Update: August 26

We hope our FCPS students had a great first week back at school!

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

BIDEN RELEASES DEBT RELIEF PLAN

The new debt relief plan that the White House announced this week will forgive $10,000 of debt for college graduates making less than $125,000 per year, and $20,000 of debt for Pell Grant recipients. For students who are wondering how this plan will affect the loans they take out for college in the future, the plan also lowers the cap on how much of your income can be spent on debt payments - down to 5% of discretionary income, just half of the previous cap of 10%. We will be interested to see how this plan plays out and what the impacts will be on students taking out loans now and in the future.

UT OFFERS TAYLOR SWIFT ENGLISH CLASS

You may remember that we featured the Harry Styles class at Texas State on the blog a few weeks ago, and we’re realizing that Texas is clearly the place to go if you want to study pop stars in college! Now, UT Austin will offer “The Taylor Swift Songbook,” a class that covers poetry techniques in connection with Swift’s lyrics. Even if you aren’t headed to UT, you can keep up with the class and answer Taylor Swift trivia by following @swiftieprof on Instagram. 

SCHOLARSHIP OPPORTUNITY FOR CLEMSON STUDENTS

Clemson’s Lyceum Scholars Program offers $10,000 scholarships to incoming freshmen from any major. Students who will start at Clemson in Fall 2023 are now eligible to apply for the scholarship, and we recommend that seniors apply as soon as they know they will attend - this is a great opportunity for incoming freshmen to not only receive the scholarship money, but also access to high-level seminars and connections with professors!

IMPACT OF CRIME SURGES ON COLLEGE STUDENTS

Some students at big-city universities are expressing concern about rising crime rates near campus. This is definitely something to keep in mind for students interested in major urban universities (like the University of Chicago and Georgia Tech, both mentioned in the article). Different students and families have different priorities when it comes to safety around campus, so we recommend visiting the campus and surrounding area if at all possible so you can make sure that you feel comfortable on your college campus - after all, it will hopefully be your home for four years! 

BEST ARTICLES OF THE WEEK

While it is true that a college degree often increases students’ earning potential, this is not always the case. This article explores the colleges and degrees that don’t necessarily provide additional earnings for students, who tend to earn roughly the same amount as high school graduates six years after graduation. While earning potential shouldn’t be the be-all, end-all of college choice, it is an important consideration and one to which students and families should pay some attention. 

We’ve gotten some questions from parents recently about whether college admissions is “bouncing back” to pre-COVID experiences, as some other industries have. The short answer is: no! COVID has had a huge impact on higher education, and we honestly doubt that admissions at some schools will ever go back to the way it was pre-COVID. Check out this article from Jeff Selingo for more details on the ways that COVID-19 has changed higher education - and how permanent these changes might be. 

Finally, we want to share a tip for students who are heading off to college this fall (many of you are already there!) - start networking! It isn’t too early to be thinking about your career and future after college, and now is a great time to lay the groundwork for your next steps. If you are wondering how to start networking as a freshman, check out this article for some practical suggestions. 

OFFICE HAPPENINGS

GOOD LUCK to those students taking the SAT this weekend - we are keeping our fingers crossed for all of you! If you are a client NOT taking the SAT, but still want to get some weekend college prep in, we had two last-minute cancellations and now have both 10:00 and 11:00 essay coaching sessions available on Saturday. The sessions are first-come, first-serve, and are not available for online booking - so let our admin team know ASAP if you are interested!

If your student is heading back to school, now is the perfect time to check out academic coaching. Many students and families don’t think they need a coach when the workload hasn’t started up yet, but really, this can be the most effective time to start working with a coach! Shannon can help your student go through their syllabus, plan out major projects and assignments, and work on figuring out what organizational systems and study skills work best for them - before things get too crazy later in the semester.

Book an academic coaching Meet & Greet to talk more about how we can help your student succeed. Trust me, an ounce of prevention is worth a pound of cure, and you don’t want to be scrambling to bring up grades and complete late work during finals week! 

And lastly… I’m headed back to school! Yikes!

I posted back in May about being invited to the next round of the Goldman Sachs 10,000 Small Businesses Program. After a lengthy process, I was recently chosen as one of 170 small business owners across the United States to complete what’s sort of like a “mini MBA,” fully funded by Goldman Sachs. I am so appreciative of the opportunity and look forward to continuing to grow DC College Counseling!


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Weekly Update: August 19

We made it through our crazy three weeks of August! Yay! Good luck to everyone starting back at school on Monday.

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

HAPPY BIRTHDAY TO GEORGE MASON!

Did you know that George Mason is turning 50 this year? Check out Northern Virginia Magazine’s profile of the school’s transformation during that time.

BEST “SUMMER JOB” EVER

A 20-year old USC student just made $110 million on Bed, Bath, and Beyond stock. He explained in a post on Reddit: “The significant appreciation of BBBY’s share price combined with the fact that I am leaving for school tomorrow played critical roles in closing the Position.” That’s some experiential education right there!

CHANGES ON THE HORIZON AS LAWSUITS CONTINUE

We have an update on the financial aid lawsuit we mentioned back in January in which top colleges are being accused of antitrust violations: it looks like it’s moving forward! A federal judge in Chicago is requiring the universities named as defendants to respond to the plaintiffs by September 9. If you’re interested in continuing to learn more about the upcoming Supreme Court case on affirmative action, check out this week’s article from Politico.

PRINCETON REVIEW RANKINGS ARE OUT

My favorite rankings! I love these because of the specific categories in which schools are ranked. This is so much more helpful than a blanket ranking with methodology that may not be relevant to a particular student. Instead, you can pick the categories that matter to you! These are really worth a read. Proud of my alma mater Wash U for once again killing it - #1 in the country for best dorms, #3 for best food and financial aid, #9 for most beautiful campus and #11 for best run colleges. And a whole bunch more but I will stop bragging now :)

COVID-19 RESTRICTIONS LESSEN BUT MONKEYPOX CONCERNS RISE

From WPI to VCU, colleges are continuing to lessen their Covid-19 restrictions. Instead, many colleges have shifted focus and are working hard to educate their students about Monkeypox prevention as the outbreaks spread.

BEST ARTICLES OF THE WEEK

A Little League player suffered a traumatic brain injury after falling off his bunk bed this week at the Little League World Series. This tragedy has brought bunk bed safety to light, and it’s a particularly timely topic this week as college students are heading back to school. Did you know that there are 36,000 injuries per year related to bunk beds? I think about all the years in boarding school that I slept on top bunks without rails - scary. If you have a student sleeping in a top bunk, make sure to purchase safety rails for them.

The Washington Post offered some great advice to parents this week about making college admissions less stressful. Some of these really resonate with me, although the best piece of advice I would give to parents is to always watch your commentary about various schools. The reality is that you may very well have no concept of where your student can get in today, and a guaranteed way to make a kid feel like a loser is for them to end up at a school their parent badmouthed six months earlier.

We write a lot about the ways that colleges use data to track applicants - but the tracking doesn’t necessarily stop after matriculation! The Wall Street Journal covered the many ways that schools are beginning to use data to change the student experience, from academic advising to identifying at-risk students.

And speaking of data - WalletHub recently put together a set of community college rankings based on methodology that considers cost in relation to career and academic outcomes. You can check out how individual community colleges performed as well as entire state systems.

If you’re wondering our how local options stacked up, Northern Virginia Community College came in at #165 and Montgomery College came in at #7 (impressive!) out of 936 community colleges nationally. Honestly, I think that both NOVA and MC offer INCREDIBLE opportunities for students who want to save some money or take a non-traditional path. Students can land guaranteed admission agreements to UVA, Georgetown, and a number of other great schools - pretty amazing if you ask me.

OFFICE HAPPENINGS

Shannon helped one of our students submit what I believe was our first binding early decision application of the year at the beginning of this past week, which was very exciting! We are all crossing our fingers for him.

Most students in Fairfax County have their senior year schedules now - so it’s a great time to cross-check with the Common App and list of planned AP tests to ensure that none of that information needs to be updated.

Have a great weekend - I will be supervising lots of last-minute summer reading, can’t wait :)


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Weekly Update: August 12

This is going to be a shorter-than-usual blog post because OMG we are swamped!

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

COLLEGE MOVE INS BEGIN

College freshmen all over the country are beginning to move into their dorms, and I thought it was cute to see Angelina Jolie moving her daughter Zahara into Spelman College this week. Good luck to Zahara and everyone else kicking off their first weekend in college! (Be safe!)

UPDATED COVID GUIDANCE FROM THE CDC

We’re all hoping for a more normal academic year now that the CDC updated guidance for handling Covid in schools. Although am I the only one starting to get a little nervous about Monkeypox?!

INFLATION IMPACTING TUITION RATES

Tuition rates are rising substantially as a result of inflation, which is less than ideal timing considering the state of everyone’s college savings accounts! It’s going to be interesting to see whether the economy has an impact on the college admissions process overall - my guess is that we will see many more students choosing state universities with lower price points.

BEST ARTICLES OF THE WEEK

I am not sure whether I’ve heard more about Bama Rush this week from my 17-year-old clients or 37-year-old peers, but it sure is the talk of the country right now. Remember that all of these stories are really for entertainment purposes and that sorority recruitment (as well as greek life in general) at most schools is nothing like what’s been unfolding on TikTok this week. Check out the New York Times coverage here.

Rush (or maybe Bid Day?) 2006 at Wash U!

As Inside Higher Ed explained, the number of part-time application readers is skyrocketing this year and it’s important to understand that context when describing specific activities or other application information that a reader may not know if they are unfamiliar with a particular school community. Check out my TikTok on the subject!

Some colleges are taking their consideration of race in the admissions process to a new level, according to the Wall Street Journal. A test group of six colleges, including our neighbor down the street George Mason, is proactively contacting applicants who meet certain criteria to let them know that they are guaranteed a spot in the freshman class if they apply. Their study showed “a particularly strong effect” on the way this type of proactive notification influenced the behavior of underrepresented students.

OFFICE HAPPENINGS

Then 2nd week of August is now in the books with another 86 appointments taking place. Since there are many tasks and essays that students can’t start until August 1, the three weeks before FCPS begins on August 22 are without question the craziest three weeks of our year. I swear it feels like a race against the clock (and our sanity)! One more week to go, and then it will calm down a little bit after the Fairfax kids are back in session.

On a happy note, our students are making AMAZING progress. There are a few who are already in the final stages of reviewing PDF copies of their applications and we have our first student scheduled to submit his early decision application next week! If you are a parent of a senior and still need help, don’t hesitate to put your name on our Late Start Waitlist - we will be able to take at least five new students early enough for them to be able to complete all of their early applications with us.

Have a great weekend!


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Weekly Update: August 5

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

THE BRAND-NEW COMMON APPⓇ

The Common AppⓇ has rolled over! Not too many changes to report this year in the main part of the application, though the application continues to tweak where and how students report their legal sex, gender, and preferred pronouns. There is also a slight change to the section about fee waivers. If, like our clients, you started working on the application before the rollover, make sure you are going back to confirm that everything has carried over properly and all the questions are answered! 

LOTS OF NEW COMMON APPⓇ SUPPLEMENTAL ESSAYS

Along with the new application come new supplemental essays! It seems like more schools changed their longtime prompts this year than ever before, with major changes at UVA (we covered these in an earlier post), Penn, NYU, and more!

UVA’S NEW DEAN OF ARTS AND SCIENCES

UVA’s College of Arts and Sciences will welcome a new dean this September. Christa Acampora grew up in Virginia, and currently serves as deputy provost and professor of philosophy at Emory University. She previously worked within the CUNY system. Dr. Acampora will arrive on Grounds on September 1. 

MIT’S NEW ALGORITHM FOR COLLEGE-LEVEL MATH

A team of researchers at MIT has designed a new model that is capable of solving college-level math problems. Students and faculty from MIT as well as Columbia, Harvard, and the University of Waterloo, have been working on the system for the past two years. The team hopes that, though the algorithm won’t be replacing university professors, it will help improve math education at the college level.  

“YOU’RE THE DEAN” AT TULANE

Tulane is offering students a mock application review session to help them experience what goes on “on the other side of the desk” in the admissions office. We highly recommend students take advantage of this fantastic opportunity! The session takes place on Monday, August 8 at 5:00 pm ET and students can register here.

BEST ARTICLES OF THE WEEK

If you are a rising senior going back and forth on whether applying Early Decision is worth it (it usually is!), check out this chart for more information on the acceptance rates of ED versus RD students at a variety of schools.

Every year as we work with our juniors on their activities section (which we will start for the Class of 2024 next month!), we have students who hesitate when they say that they’ve never had an internship or research experience because they were working. But having an after-school or summer job can be a great experience to share with colleges! This opinion piece from the New York Times agrees: jobs teach a number of lessons, including managing your time and interacting with an employer. 

After the activities section, our juniors move on to brainstorming for their college lists. For the majority of students, a traditional green campus is a must-have. But this opinion piece argues that the institution of the college campus actually separates colleges from “the real world” - and not in a good way. It is certainly an interesting perspective to consider. 

Navigating all of the big changes of early adulthood has always been tough, but for this generation in the midst of the pandemic, it is even more of a challenge. We liked this article with tips from psychologists on navigating a “quarter-life crisis,” which would be a great read for many high school and college students. 

Finally, many of our students are starting on the head-scratching UChicago prompts this week - and luckily, we have a system for tackling these “Quirky Topics” essays! If you are interested in some of the wackiest essay questions for the 2022-2023 cycle, check out this WSJ article. I just love that Ben & Jerry’s prompt!

OFFICE HAPPENINGS

Week 1 of August is done, with 73 appointments (that is not a joke!) and I believe 4 different application guides behind us. Many of our students have rolled over their Common ApplicationⓇ, our essay coaches continue to work through supplemental essays, and we are so impressed with how hard our students are working. For many of them, this is the final stretch - and they will definitely see their hard work pay off this fall! 

Finishing up with our current seniors this month also means that we will have plenty of space opening up in the fall for Late-Start Seniors. If you are interested in working with us this fall, check out our Late Start Waitlist page for more information.

And finally, we’re on TikTok! Follow me for more insight and information about the college admissions process - including the five things I DEFINITELY wouldn’t do if I were applying to college in 2022. 

(P.S. I need some more video ideas!)


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Weekly Update: July 29

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

COMMON APPLICATION® RELEASE

The 2022-2023 Common Application® will be released Monday, August 1, after a several-day shutdown period.  We’re excited! We will be hard at work on Monday updating all of our application guides, and our clients and membership vault subscribers will have access early next week!

BERKELEY HAAS ANNOUNCES FOUR YEAR BUSINESS PROGRAM

The undergraduate program at Berkeley’s Haas School of Business has been extended from two to four years, thanks to a $30 million dollar donation from a Haas alumnus. The first class will enroll in the new four-year program in August 2024. For applicants, this means that rather than applying as Berkeley sophomores to begin the business program during junior year, they will apply as high school seniors to enter the program as freshmen. 

CALTECH ANNOUNCES ADMISSIONS UPDATES

In other California news, Caltech announced several updates to its admissions process this week. The school will continue to be test-blind for two additional years - meaning that they will not consider test scores even if students do submit them. This brings the moratorium on test scores to five years total. The university is also replacing its current Early Action program with Restrictive Early Action beginning this fall - the REA deadline will be November 1. The program will also be open to international students with financial need for the first time.

CLARENCE THOMAS LEAVES GW LAW 

Clarence Thomas announced this week that he will not be returning to teach at George Washington’s law school this fall. After ten years of teaching constitutional law, Justice Thomas made his decision to leave in the wake of student protests against the overturning of Roe v. Wade

COLLEGES IN ALABAMA AND MISSISSIPPI FACE BOMB THREATS

On Wednesday, at least 13 colleges in Alabama and 5 in Mississippi faced bomb threats, including Auburn University and Mississippi state. Four campuses were evacuated. The threats affected universities all over both states, but as yet no suspect or motive has been identified.

BEST ARTICLES OF THE WEEK

Slate published an article this week exposing the process of institutional financial aid at many colleges (not to be confused with federal college aid) - calling it a “scam.” While some elite colleges, like the Ivy League, provide need-blind admissions and meet 100% of student need, this is not the case at most colleges and universities. But many schools instead use algorithms to identify how likely students are to attend the college and how much they or their families are willing to pay. The article encourages students to think of paying for college like they would another commodity, rather than trusting colleges to have their best interests at heart. 

It makes sense that with the price of college and the size of loans rising, some Americans are questioning whether college provides value to the country. While 73% of Democrats think higher education provides value, the number of Republicans is only 37%. But despite being divided on value and who should pay for college, about half of people in both parties think that it isn’t possible to receive an affordable college education in the U.S.

The next emerging market sector appears to be the metaverse, and it might be a good idea for students hoping for jobs in the field to begin thinking about the best programs to pursue. This Forbes article identifies degrees in computer science, game design, and virtual reality as some of the best programs to pursue for skills that will be applicable to the metaverse. 

OFFICE HAPPENINGS

I (Colleen) was featured in a U.S. News article this week about high school GPA scales. Most students know that GPA is a major factor in the admissions process, but colleges consider GPA in the context of the rigor of curriculum, the reputation of the high school, and other factors like the idiosyncrasies of recalculating GPAs. In theory, colleges will have information from school counselors that allows them to understand the context of a GPA - but this isn’t always the case in practice. 

I was away from the office this past week (see below!) and will work through my email this weekend - thanks in advance for your patience! As always, anyone with urgent needs should contact Donna/Courtney or Shannon.

And lastly - it is hard to believe this is already our final weekly update of July! The Common App is rolling over this weekend, and we will hit the ground running on Monday with our class of 2023 students. August is our busiest month of the year, but it’s also the most fun - we love seeing our students’ hard work all come together!


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Weekly Update: July 21

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

UW WILL ACCEPT THE COMMON APP

So new we don’t even have a link - but the Washington State flagship UW-Seattle, one of the last Common App holdouts, will now accept the Common Application for the upcoming admissions cycle. Yay! Come on, Rutgers - time to get on the bandwagon!

STUDENTS WANT COLLEGES TO PROVIDE THE ABORTION PILL

While college health centers have long provided a variety of reproductive care for students, including birth control and STD screenings, they do not typically provide abortion care. Some colleges are responding to student demands to provide the abortion pill - UMass Amherst will begin to provide it in the fall, and California law requires all UC schools to provide medication abortion by January 2023 (some, like Berkeley, already do). 

But many public and private universities, especially those with strict or changing abortion laws, may not be able to legally provide this to students. Colleges also cite security and privacy concerns around providing these services on campus. 

COLLEGE TAKEOVERS INCREASE

The pandemic has seen a number of colleges go out of business, and several of these struggling schools have merged with larger universities. Northeastern, which put together a special M&A team to handle acquisitions, has absorbed Mills College, a Silicon Valley women’s college that went under during COVID-19. Northeastern hopes the opportunity to study in Silicon Valley will better prepare its students for future careers in the tech industry. This is just the latest of 95 college mergers in the last four years - more than in the previous 18 years combined. 

STUDENTS WORK TOWARD HERBICIDE-FREE CAMPUSES

In response to growing climate anxiety and powerlessness on college campuses, some students have turned to areas where they can make a difference - like stopping the use of toxic pesticides on school grounds. Toxic chemicals are often used at universities to keep up the picturesque green quad and vibrant landscaping, but the organization Herbicide-Free Campus is working to end that practice. 

The organization now has chapters at Brandeis, Emory, Indiana, and Berkeley, among others. Students who belong to HFC spend time working on their campus grounds, pulling weeds alongside the campus grounds team. 

Some schools, like Harvard, have already transitioned to fully organic lawn care - a practice that HFC says has reduced irrigation needs by 30%. HFC hopes to see every campus go organic by 2030.

WANT TO STUDY HARRY STYLES?

Starting in Spring 2023, Honors College students at Texas State will be able to do just that, in a course titled “Harry Styles and the Cult of Celebrity.” Students will study both Styles’ solo albums and the albums of One Direction in a contemporary history class that explores gender, sexuality, fandom, the internet, and consumerism, among other themes. 

BEST ARTICLES OF THE WEEK

If you watch movies or read the newspaper, it may seem like an athletic scholarship is the key to a full ride to college. Pop culture is rife with examples of students beating the odds and heading happily off to their dream school, which their parents could never afford without the coveted football scholarship. But only one in 100 top high school athletes actually receive a full ride, and the process of competing for one can often be nearly as expensive as in-state tuition! If you’re considering spending money on camps, equipment, or recruiting services, check out this article first - you may be tempted to put the money into a 529 account instead. 

In expectation that the current Supreme Court is likely to end affirmative action in college admissions, check out this opinion piece to learn why this might actually be a good thing. The writer argues that instead of focusing our efforts on admitting students to colleges when they may not be academically prepared, we should instead help students at younger ages receive the support they need to be successful at elite universities later on. 

OFFICE HAPPENINGS

We have so many swim coaches working with us this year and the NVSL season is coming to an end this weekend - good luck, everybody!

A few cool things to share this week:

  • If you’re a class of 2022 student gearing up for your freshman year, check out this free webinar - illustrating how to build the habits that will help you transition into college life. The event - Tiny Habits for College Success - takes place next Wednesday 7/27 at 2:00 pm ET. The event is also open to parents with current or future college students in their lives :) 

  • If you’re younger and/or will be in DC next year, have you heard of the Kennedy Center’s MyTix program? I just learned about it this year. Students from kindergarten through I believe graduate school are able to purchase two deeply discounted tickets to lots of performances- one for the student and one for a companion of their choice (parent, etc). They sent out an email this morning about the “MyTix Mix” subscription package for next year- it’s such a great deal if you enjoy the arts, and some of the seats are surprisingly decent! Tickets range from $15-$35 per show. If you don’t want to commit, sign up for MyTix emails anyway and you’ll get new offers every Monday morning for individual shows.

Have a great weekend! I’m out of the office next week, but Shannon will be back and holding down the fort.


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Weekly Update: July 15

We’ve got plenty of news for you from the past two weeks after taking the holiday week break!

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK(S)

PENN’S EARLY EXPLORATION PROGRAM

Penn has announced two great programs for high school seniors, serving students from historically underrepresented backgrounds in order to underscore their commitment to a diverse class. The Early Exploration Program is a month-long program will allow students to meet with current students and admissions staff to learn more about Penn and participate in workshops on writing essays and preparing for interviews. If you are a low income and/or first generation student, you should definitely take advantage of this opportunity!

BOSTON COLLEGE ENDOWS HEAD SKIING COACH POSITION

BC received a gift of $1.25 million this week from an alumnus, in order to endow a head coaching position for BC’s skiing program. BC’s ski team sent its first student to the NCAA Championships in 2018, and has sent seven other skiers to national championships in the years since. 

CAMBRIDGE OPENS INQUIRY INTO STUDENT DEATHS

Five students at Cambridge University have died in the last five months, and the school is now opening an investigation into these tragedies, one of which has been confirmed as a suicide. While the university is not releasing information in order to protect the students’ privacy, a spokesperson said that they do not believe there is any connection between these incidents. 

NEW CHANGES TO B-SCHOOL ADMISSIONS

Dartmouth, Duke, and Michigan have all made announcements about changes to their MBA application process for the MBA class of 2025. Duke has announced a new Diversity, Equity, and Inclusion concentration to the program, for a total of 17 concentration options that students have during the application process. The university also created the new Fuqua Impact Scholars Program, which will award merit scholarships to incoming Fuqua School students. 

Michigan’s Ross School added an additional short essay to its application, and will offer students the option of submitting a standardized test waiver in lieu of a test score. And the Tuck School at Dartmouth will now offer virtual interviews to all students who apply in Rounds 1 and 2!

MORE CHANGES IN STORE FOR NCAA CONFERENCES

After the announcement two weeks ago about USC and UCLA’s move to the Big Ten conference, there is a lot of speculation about the creation of “Super Conferences,” in which the Big Ten, SEC, and possibly Big 12 conferences jump out ahead of other teams, creating a new tier of college football that will leave behind the ACC and the Pac-12 with teams that didn’t make the cut for these new super conferences. 

BEST ARTICLES OF THE WEEK(S)

We like this short list as an easy guide for rising seniors as they work on their college applications this summer. Many juniors who start with us in the fall have already done most of these things by now, but if you’re just getting started, it’s not too late to get a jump on the college process before school is back in session (P.S. our Late-Start Waitlist opened last week for rising seniors who want some help tackling this list - you can join here). 

Larry Arnn - president of Hillsdale College - created controversy this past weekend when he remarked at a conference that teachers are “trained in the dumbest parts of the dumbest colleges in the country,” calling the Education Department the “dumbest part” of any college. Ouch. Hillsdale has helped to open a network of charter schools around the country, and argues that students will receive a better education from teachers at these schools than those at public institutions. 

If you are going on college tours this summer, you may be surprised to learn that campus tours “keep college presidents up at night.” But the college tour, often led by a current student, is one part of the admissions process over which the college administration has the least control. Often, students’ experiences on a tour are shaped by their particular tour guide, who is hanging around campus that day, even the weather! If you are a student touring colleges this summer, this article is a really good reminder that the tour shouldn’t be the be-all, end-all of your college search - because so much depends on luck, this isn’t necessarily the most representative piece of your college research!

I really enjoyed this piece from the Washington Post about self-deprecation in the college essay! I definitely agree with the author - do NOT overdo it. But if you can do this in a way that still shares positive characteristics and/or personal growth with the reader, go for it!

OFFICE HAPPENINGS

Many of our students are moving onto their school-specific essays, and we love reading more about them! Students who stick to our timeline will usually knock out about half of their supplemental essays before August 1, which makes the work in August a bit more manageable and sets them up to finish their applications by September. If you are looking to get a head start on your essays as well, don’t forget to check out our essay prompt database, which we update weekly with new prompts for the class of 2023 as they are released. 

Speaking of essays - we just had two cancellations come through for appointments with Staci if anyone wants to snap them up! One is for Monday, July 25 at 4:00pm and one is for Tuesday, July 19 at 11:00am., and you can go ahead and book here.

Have a great weekend!


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Last Minute Summer 2022 Opportunities in Washington DC for High School Students

It’s the first full week of summer for most high school students, and we know some teenagers are asking themselves: what am I going to do this summer? If you’re still trying to make plans, we’re here to help! We’ve curated a list of last-minute jobs and internship postings in the DC region; universities still accepting students for pre-college programs; and exciting overseas travel opportunities.

Jobs and Internships

Get your feet wet in the maritime industry (Manassas, VA)

Are you interested in naval engineering or architecture? If so, this might be the internship for you! Hepburn and Sons is a small, veteran-owned business that provides consulting services for ships. They are currently looking for a high school intern to work on-site during the summer months. In addition to office tasks, you’ll get the chance to review documents, conduct research and put together presentations. Click here to view eligibility requirements and apply.

Become a Kid Kare attendant at George Mason University (Prince William, VA)

Spend your summer playing sports and leading arts and crafts! George Mason University Freedom Aquatic and Fitness Center on the Science and Technology campus is hiring part-time Kid Care attendants for the summer. Flexible scheduling is possible, but applicants should be available on Monday, Wednesday, and Friday mornings. This is a great opportunity for students considering a career in education.

Teach kids to swim at Goldfish Swim School (Reston, VA)

If you’re a strong swimmer who’s always wanted to coach, why not become a swim instructor for the summer? At Goldfish Swim School, you’ll help elementary and middle school students gain their confidence in the water while having fun. Plus you’ll have the chance to earn your lifeguard certification. 
Note: there are multiple Goldfish Swim School locations throughout northern Virginia. Click here to see job openings in Alexandria and Falls Church.

Care for pets at a local animal hospital (Fairfax Station, VA)

This is an exciting part-time job for animal lovers and those who are thinking about a future in veterinary science. Crosspointe Animal Hospital is looking for a kennel assistant (age 16+) who can walk dogs, monitor patients, assistant with cleaning duties, and more. There are flexible morning and evening shifts available, but you must be able to work weekends and holidays, too! A job description and application link is available here.

Join a political campaign (Bethesda, MD/ remote)

Have you ever dreamt of a future in politics? Are you interested in learning more about the election process? If so, apply to become a political campaign intern this summer! Hans Riemer for County Executive (Montgomery County, MD) is looking for dedicated teens to join the campaign trail- virtually and in-person. Interns will work in one of five departments: Social Media & Communications, Organizing, Research & Policy, Finance & Political, or Direct Voter Contact and will learn fundamental skills from experts in the field.   No experience is necessary, but you must be willing to work at least ten hours per week.

Note: this position was just posted yesterday and is only accepting applications until Friday June 17. Apply now!

Are you interested in taking academic enrichment classes this summer?

Many colleges and universities across the United States offer summer pre-college courses for high school students. Although many deadlines have passed, there are still some great programs accepting applications for virtual and in-person classes.

American University High School Summer Scholars

George Washington University

Kode with Klossy @ Barnard College

Marist College

Wake Forest Summer Immersion Program

Worcester Polytechnic Institute

Have you caught the travel bug?

We’re all eager to travel again, so if you’re thinking about planning a last minute trip this summer, why not turn it into a cool academic experience? There are plenty of overseas options for teens, whether you’re interested in language immersion, cultural enrichment, the arts, sports training, etc. 

Smithsonian Student Travel - Various summer trips are offered for high school students in Alaska, Central and South America, and Europe.

 The TASIS Summer Programs- Residential programs are available in England, Switzerland, and Switzerland for students of ALL ages.

Summer at Oxford  (England)-  This program is geared toward high school students preparing for university who want to spend the summer studying at one of the most prestigious universities in the world. 

Summer in Switzerland- Residential programs are available in the Swiss Alps for students of all ages. There is a variety of academic, sports, and artistic offerings. 

Putney Student Travel- These worldwide programs allow students to focus on a particular career path, language immersion, or service-oriented opportunity. 

We can help!

If you need assistance with last minute summer applications, resumes, or cover letters, book an appointment with an essay coaching professional at DC College Counseling.

Weekly Update: June 10

We were shocked and saddened by the tragedy at Oakton High School this week, and our thoughts and support are with our Oakton families.

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

SUPPLEMENTAL ESSAY TOPICS RELEASED

A number of schools have begun to release supplemental essays for the 2022-2023 application cycle, including Virginia Tech, Villanova, University of Miami, University of Georgia and more. UGA also announced that they will be releasing their actual Common Application supplement on 8/1 in order to align with other schools' application release dates. This is welcome news, as UGA applicants in previous years have had to wait until September to complete the supplement!

MIT TOPS WORLD UNIVERSITY RANKINGS

The QS world university rankings came out this week, with MIT topping the list. This list includes universities from all over the world (see #2 - the University of Cambridge), but five of the top 10 were U.S. schools, and four were in the UK. The only outlier? Switzerland’s ETH Zurich. 

HISPANIC-SERVING RESEARCH INSTITUTION ALLIANCE

Twenty hispanic-serving research institutions across the U.S. announced a new alliance at their launch event in D.C. yesterday, pledging to increase the number of Hispanic faculty and doctoral students at their institutions. The alliance includes UT El Paso, UC Santa Cruz, UC Riverside, and the University of Illinois at Chicago. 

UKRAINIAN PRESIDENT ZELENSKY ADDRESSES UK UNIVERSITY STUDENTS

During tonight’s live broadcast, President Zelensky will address students at Cambridge, Oxford, LSE, UCL, Glasgow, and a number of other UK universities. Zelensky is expected to address the importance of international cooperation, as well as answer student questions. The event is being held by a newly formed group of Ukrainian students at UK universities (USU).

BEST ARTICLES OF THE WEEK

We’ve covered on the blog both the New York Times opinion piece “My College Students Are Not OK,” as well as the backlash from many readers about the burnout that college students are experiencing in the wake of the pandemic. Now, the column’s author, a first-year writing professor at SMU, has published a series of responses to questions about how this burnout fits into larger issues about the cost and value of attending college. If you’ve been following this story, the piece is definitely worth a read!

During pride month, we also wanted to share this article about the mental health challenges that face LGBTQ+ college students. Many, many students struggle with the transition to college, but it can be helpful for LGBTQ+ students and their parents to be aware of the particular challenges that may arise, and the resources on their campus that are available to help with this transition. 

In a follow-up to the article we shared last week with unexpected public colleges that lead to six-figure salaries, check out this list of ten jobs with the best future outlook for college graduates. Some of these jobs are certainly surprising - with elementary school teacher topping the list!

OFFICE HAPPENINGS

With the start of summer, things are really ramping up for our juniors! We know that they are going to put in a lot of hard work over the next several months, but it will be so worth it when they are done with our Finish by September Timeline and can spend senior year focused on their classes and other commitments, not applications. For our past clients, this is often one of their favorite things about working with us!

All those essay coaching meetings mean that we are excited to bring on new coaches, and McClain will start meeting with students next week! You can check out one of McClain’s guest blog posts here, and current clients can book a meeting with her here. Welcome back, McClain!

And last but not least, I was out of the office yesterday celebrating my son’s preschool graduation! A bunch of our current families were working with me while I was pregnant with him (with their older children, of course) so I get questions from time to time about how old “the baby” is now. Hard to believe he will be off to kindergarten and turning six in the fall!

Enjoy the weekend, everyone!


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Weekly Update: June 3

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

BIDEN ADMIN CANCELS STUDENT LOANS FOR CORINTHIAN COLLEGE STUDENTS

The Biden administration announced this week that it will forgive student loans for over half a million students from Corinthian Colleges, one of the nation's largest for-profit colleges. Corinthian Colleges has faced numerous lawsuits for its predatory practices. This is the largest student loan forgiveness action that the government has taken to date, and will cost close to 6 billion dollars.

PANDEMIC RELIEF IMPACTS FINANCIAL AID

Students who received unemployment benefits in 2020 may be facing issues getting the financial aid they need through the FAFSA. This is an ongoing issue that began after many families faced drastic changes in income during the pandemic. So make sure that your FAFSA is as accurate as possible, and don’t be afraid to reach out to schools if you think your aid should be reevaluated!

TITLE IX TURNS 50

For the 50th anniversary of Title IX, USA Today investigated how colleges are doing in the march toward equity for women. The results aren’t inspiring - the expose uncovers how women are still underrepresented in college sports, and reveals the colleges that have padded the numbers and inflated women’s rosters rather than abiding by the spirit of the law.

BEST ARTICLES OF THE WEEK

The New Yorker explored how the pandemic has affected the SAT as we know it. In addition to the number of test optional schools making the SAT less important in the admissions process, the pandemic has also prompted the creation of the new digital test. The article explores the history of the SAT and how it has endured through multiple scandals and shifts, with the pandemic only the latest (and perhaps most drastic) change that College Board and its flagship test have had to face. 

This article about the top ten highest-earning degrees from public universities is worth checking out for a few reasons. Most of these schools are not considered “brand names,” and I doubt that many of the students in our area have even heard of some of them! This just goes to show that a “big name” doesn’t necessarily map onto a higher salary after school. And we were excited to see that UVA made the list - students with computer engineering majors make a median salary of just under $102,000 three years after graduation.

OFFICE HAPPENINGS

Our juniors are starting to finalize their lists, are finishing their Common App essays, and several have even moved onto early supplemental essay work! While we know that summer is busy for these students, we also know that they will be excited come senior year to have all of this essay writing behind them. 

I don’t think we have written about this much on the blog, but we’ve talked a lot internally about how different this essay season has been from any other year. This group was in the middle of their freshman year when the world turned upside down… and they just haven’t really done very much.

It’s not even about activities, as most of them have taken our advice and maintained extracurricular involvement as much as they could, even virtually. But we don’t advise parroting off a list of activities in the college essay. Whether activities are involved in the story or not, the essay really needs to be a venue to show personal growth and share insight about the student that can’t be found anywhere else in their application. It’s really tough to do that when you haven’t had a typical teenage experience.

But we are lucky because Staci is basically the most patient woman on the planet! She has been working so hard with these students to help them craft amazing essays regardless of what they have been able to come to the table with! Shannon and I have been helping out with lots of extra editing behind the scenes and of course Alan is a godsend! He does the last round of edits from a fresh perspective, having never seen the pieces before. It is amazing to me how much value his perspective adds to the final versions.

Anyway, over the last week we have finished a whole lot of these essays and it’s amazing to me how all the extra work has paid off. The final versions are AWESOME, which is not necessarily something I thought I was going to be able to say a couple of months ago. I actually think they have turned out even better than final versions usually do. For example, I don’t know that we have ever had a year with such little feedback about potential changes. Sometimes parents and students aren’t on the same page about certain aspects and we have to play mediator, but not this year. All constituents involved have just been very happy with few or zero suggestions, and I really hope that ends up to be a theme this season (knocking on wood right now)!

On an entirely different note - we want to congratulate our graduating seniors and wish them well on this next adventure! This is always a bittersweet time because we’re really excited about how we’re getting to know the juniors more, but it’s sad to be done with the seniors and their families. We become so close with these students and we really do miss them! We’re excited to see where they go next - and to see a few of them back for College Experience Coaching.

Have a great weekend!


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Weekly Update: May 26

We were shocked and saddened by the tragedy in Texas this week, and our thoughts are with the victims and their families. I have a fourth grader too, so it hit especially close to home for me. As we prepare for Memorial Day weekend, we are also thinking of the men and women who gave the ultimate sacrifice for our country - as well as the incredible sacrifices made by their families and friends left behind.

BIGGEST COLLEGE-RELATED NEWS OF THE WEEK

SUMMER AND FALL 2022 SAT REGISTRATION IS LIVE

The College Board typically opens registration each June or July for the entire following school year (I.e. in June 2022 for August 2022-June 2023 test dates). This year, they changed things up and just released the ability for students to register early for the August 2022, October 2022, November 2022, and December 2022 test dates. All students planning to take one of these tests (or even considering it) should register as soon as possible! The August and October administrations are already filling up quickly.

2022-2023 COMMON APPLICATION UPDATES

The Common Application held a session yesterday to share upcoming changes in advance of the 2022-2023 application release. They confirmed that application rollover will take place on August 1, as in previous years. Students’ login information will remain the same, and all of the information in their profile, family, education, testing, activities, writing, and courses and grades sections will roll over.

(Remember: It’s great to take advantage of the rollover function - definitely get started early and fill all of this out in advance. But MAKE SURE to print/save PDFs of each individual page in case there is some type of rollover error. This does happen occasionally and it would be so awful if all of your hard work was lost!)

Some new changes: “Mx.” and “Other” are now prefix options, and the order of the gender, pronoun, and name questions have moved. There will also be some adjustments to the order and criteria of the questions relating to fee waivers.

PRINCETON FIRES JOSHUA KATZ

In 2018, Princeton University suspended Professor Joshua Katz, pending an investigation into a relationship he had with one of his undergraduate students. On Monday, the school fired the tenured professor, citing a lack of cooperation with this investigation. This is a particularly unusual occurrence, as Katz was a tenured professor at the university. Katz argues that the firing came on the heels of an article he published that criticized the school’s anti-racist policies, and is not an issue of his relationship but instead a blow to free speech. 

GEORGETOWN SENIORS SHUT DOWN LINCOLN MEMORIAL

The Lincoln Memorial was shut down on Saturday morning after hundreds of Georgetown University seniors left broken bottles and spilled wine and champagne covering the monument’s steps. The site was open to the public again by 11:00 am on Saturday. 

COLLEGES REIMPOSE INDOOR MASK MANDATES

As COVID cases spike, colleges around the country have started to reinstate their mask mandates on campus, including the University of Delaware. Public school systems in Philadelphia, PA and Providence, RI have also reinstated their mask mandates in response to cases in the area. 

BEST ARTICLES OF THE WEEK

We shared an article a few weeks back with one professor’s opinion of how the pandemic has affected student’s learning ability and focus in the classroom once they arrive in college. Now, a disability rights advocate has published a response, citing mental health issues rather than online learning as the reason why so many students are struggling. Several other letters to the editor continue this dialogue, offering remote learning and mental health related responses to the perceived crisis in students’ engagement. 

Price hikes at a number of colleges have reinvigorated the conversation around whether college is really worth the cost. Enrollment continues to drop, even with the worst of the pandemic (hopefully!) behind us, and in a recent Boston Globe poll, only 10% of respondents felt that college was definitely worth the investment. Spring 2022 college enrollment has dropped nearly 5% from last year - in addition to the overall pandemic drop of almost 10%. This is a surprise to some colleges that expected enrollment to bounce back this cycle.

OFFICE HAPPENINGS

We’ve offered up our own lists of fiction and nonfiction reads for students to check out this summer, and we’d like to add these three career-focused books for college graduates! If you want even more info on summer reading, current members and clients can check out our Membership Vault summer reading guide.

Pro Tip: We also recommend reading a newspaper or two regularly this summer - this will definitely help you out in interviews when you are asked to talk about a recent news story or political issue that interests you, as well as on applications (like Princeton’s!) that may ask about which publications you read regularly. 

Still looking for more summer opportunities? Gettysburg College’s inaugural Civic Engagement Camp is still accepting applications until Friday, June 3. The program aims to teach students about American democracy and the importance of civic engagement, all against the background of Gettysburg’s history (and with a day trip to Washington, DC).

Have a great weekend!


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How Juniors Can Make Senior Year Easier- Starting Now!

There are just a few weeks left in the school year, and that means juniors can start to breathe sighs of relief. AP exams are winding down, and end-of-year festivities are kicking off. But before you get swept up in prom and summer break, we’ve got a few more assignments for you.

Fall semester can be extremely hectic for twelfth graders. However, there are things you can do now (and over the summer) to help make senior year easier and the college admissions process much more organized and efficient.

Secure your teacher recommendations

Many college applications require two or three teacher recommendations. For teachers, this can be a nightmare in the fall when they are inundated with dozens of requests… and you don’t want that nightmare to be reflected in the quality of your letter! Help your teachers – and yourself – by asking for recommendations now. This way they’ll have plenty of time to write you a quality letter, and you will have one less worry in the fall. 

When you’re ready to ask, make sure to speak to your teachers in person. A good way to make sure you don’t end up with a so-so letter is to use the following language: ”Do you think you know me well enough to write me a very supportive letter of recommendation?” In other words, you’re telling them that it needs to be a great letter, and you’re providing an easy out if they can’t make that happen.

We highly suggest providing them with a ‘highlight reel’ of your personal strengths, achievements, and academic interests relating to your performance in their class. If you’re not sure who to ask or what to include in your highlight reel, take a look at our previous blog post where we discuss the best ways to secure a strong recommendation letter.

Confirm your fall schedule

We can’t say it enough: avoid the senioritis schedule! Colleges want to see that you’re pursuing a rigorous curriculum, so it’s important to continue challenging yourself rather than opting for that extra study hall or the “easy” elective.

Now is the time to organize your course load and address any scheduling conflicts. We especially encourage you to talk with your teachers or counselors if you’re considering an honors section or an AP class. Depending upon the school and their policies, you may have to take some extra steps to enroll in an advanced course, whether it’s submitting a petition or taking a placement test. 

If your ideal fall schedule isn’t turning into a reality, don’t get discouraged. Consult with your parents and advisors to brainstorm alternatives. For example, if you’ve already taken the most advanced foreign language class at your school, you might want to look into a dual enrollment program in your area. If there’s no marketing elective offered, consider an online course. There are a growing number of options, both virtually and at local colleges. To take advantage of these options, though, you’ll need to plan now.

Finalize your college list

If you haven’t started already, get to work on your college list. Do some research to get a better sense of what you’re looking for in a school, from size to location to academic offerings. With literally thousands of colleges and universities to choose from, you’ll need to identify what’s most important to you. The College Board offers a comprehensive search tool, and for data lovers out there, College Data provides plenty of school statistics. 

To stay organized, we recommend keeping track of your research with a spreadsheet. Not sure how to make one? We love this free template that you can easily download and customize to fit your needs.

Prepare application materials

College applications require you to submit many different materials: test scores, transcripts, teacher recommendations, essays, and more. You won’t be able to complete some pieces until the fall, but right now you can begin to prepare several materials.

  • Make a list of the activities you’ve participated in throughout high school: sports, clubs, volunteer opportunities, jobs, internships, etc. You can even input them directly into the Common Application and roll them over to the new 2022-2023 Common Application in August!

  • Work on your resume, which should include any work experience, extracurricular involvements, and awards/achievements.

  • The Common Application released their essay prompts several months ago. Take a look at your options, so you can start brainstorming, drafting, or even finishing your essay over the summer. Since we like to start early, some of the juniors we work with are already done with it!

Visit schools, even through your computer screen

Although campus tours always feel a bit different during the summer months when undergrads aren’t filling up the quads and walkways, these visits can still help you with your college list. If possible, sign up for some campus tours. It’s always good to see the school in person, get a feel for the environment, and check out the surrounding community. Take a look at our expert tips on how to prepare for and get the most of your tour here.

If you can’t travel, don’t worry! You can still use this time to take virtual tours, sign up for Zoom information sessions, and/or attend a local college fair. Colleges like to see demonstrated interest, so take advantage of these convenient ways to formally show your engagement with a school.


Does your junior need help with the college application process? If so, book a no-obligation meet and greet with us today to learn more about our services.

Weak Spots, Water, and Walks: Quick Tips for AP and IB Exam Prep

Across the country, thousands of teenagers are busy studying for AP exams, which begin on Monday, May 2, and IB exams, which begin on Friday, April 29. While we hope that AP and IB students have been diligently preparing for months already, we understand that the days leading up to exams can be stressful and chaotic. So today we’re sharing tips to help these students maximize study time over the next two weeks and walk into their exams feeling confident!


TAKE INVENTORY

One of the most important things you can do in the weeks leading up to your AP or IB exam is assess your strengths, weaknesses, and gaps. If you haven’t completed a practice test recently, now is the time to take one. Not only will it be a great dress rehearsal for the actual exam, it will also give you the opportunity to reflect. Do you need to refresh your memory on old material you learned back in October? Are there skills or content that you didn’t quite cover in class? Which areas are slowing you down or confusing you? These are just a few of the questions to ask yourself as you look over the practice test. Also, look back at old assignments and instructor feedback to identify areas you'll want to focus upon. 

Of course, it’s not enough to simply take inventory mentally.  Make an actual checklist, so you have a quick reference sheet to help guide and organize your study sessions.

SCHEDULE YOURSELF

Whether you’re preparing for one exam or five, it’s crucial to make a schedule and manage your time wisely. Yes, we know teachers and parents have been dishing out advice on time management and study skills for years, but we have a quick (and painless) hack to make the next few weeks efficient. 

Are you ready for our secret? Use your phone calendar! Schedule in study sessions as you would any other appointment or event. If you think about it, you wouldn’t just skip a doctor appointment or your regularly scheduled sports practices. Apply that same mentality to your studying. You’ll be much more likely to prioritize your study sessions if you’ve factored them into your day. Bonus: your phone will send you plenty of reminders and alerts, too! 

Ideally, schedule yourself for thirty minute or one hour study blocks. However, even dedicating a fifteen minute window of time during your day to reviewing notes or looking over flashcards can make a difference. 

Are you convinced that you don’t have any extra time in your schedule to study? Well, think again. A few small changes to your usual routine can usually free up some extra minutes. For example, if you’re a morning person, consider waking up 30 minutes earlier and gaining some before-school study time. (Note: this is only a good idea if you’re actually getting a healthy full night of sleep to begin with). You can also maximize your time during study halls or a long lunch period to review. If you’ve got a long car ride home, study–as long as you’re the passenger, not the driver. 

We also encourage you to create a dedicated work space for yourself, whether that’s taking over your favorite corner of the library, finding a local coffee shop where you can study, or even carving out a quiet spot at home.

GATHER PREP MATERIALS

By this point in the year, you probably have a large collection of AP or IB prep materials. Gather those that will be most useful for review based on the inventory checklist you made earlier.  Start by looking through your own notes and files. Some students find it helpful to physically print out documents or convert notes into digital flashcards. We love Quizlet, especially because you can download the app on your phone and access all of your study materials with a quick tap of your screen. 

Also, don’t forget to log into your AP Classroom if you’re preparing for an AP exam. There are plenty of review materials under the “Exam” and “Exam Preparation” tabs. You’ll find everything from scoring guidelines to practice sets to daily video tips. If you’re not familiar with the AP Classroom and the digital resources offered by College Board, talk to your teacher. 

There are fewer options for IB students, but we really like the guides and past papers posted by PrepScholar.

For students who crave an actual prep book, order one on Amazon or visit your school or local library.

BE SOCIAL

In the weeks leading up to the exams, you might start to feel isolated with all of your solo prep sessions. But you don’t have to do it alone! Organizing a study group is a fantastic way to offer classmates support and get some extra help in areas where you have gaps. Plus, studying is always much more fun when you’re with your friends. Just be sure to stay on task! Make an agenda for your study sessions, so you have clear goals for what you want to cover and accomplish. 

We also recommend reaching out to your teacher if you need extra help, whether it’s stopping by during their office hours or requesting a study session.

STAY HEALTHY

Most importantly, don’t let AP exam stress get in the way of prioritizing your health. Especially when it comes to sleep, don’t trade in a night of zzz’s for more study time. Studies show that if you’re sleep deprived, these late nights won’t help you. Also, drink plenty of water (as opposed to coffee or energy drinks) and eat real food that will actually nourish you.

In between your study sessions, take a break from the screen, stretch, and take walks. Exercise is important for memory and retention. And of course, reward your hard work with things that make you happy, whether it’s listening to music or calling a friend.

GOOD LUCK ON AP AND IB EXAMS!